Welcome! I’m Cathy, a Licensed Social Worker, Co-Occurring Counselor, Drug & Alcohol Counselor at Key to Change Counseling Services, Corp. who brings a compassionate and action-oriented approach to the therapeutic space. She works with clients navigating substance use, anxiety, depression, and stress, empowering them to build healthier patterns and live with greater intention.
With a foundation in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness interventions, Cathy tailors each session to the unique individual. Her background as a certified yoga instructor further supports her belief in the connection between mind, body, and soul. Cathy holds a Master’s in Social Work from Rutgers University and provides clients with a grounded, holistic path to healing.
At Key to Change, we believe in meeting the whole person with compassion and clinical excellence. In our work together, you can expect to feel heard, empowered, and equipped to navigate life’s challenges with confidence and clarity. My goal is to walk beside you as you uncover your God-given strength, rediscover your peace, and move toward lasting, meaningful change.
If you’re ready to take the next step, I would be honored to walk this journey with you.