Welcome! I’m Alexis, a Licensed Professional Counselor based in New Jersey and a proud member of TeamKey at Key to Change Counseling Services, Corp. I specialize in working with individuals who feel “stuck” or overwhelmed, and who are looking for clarity, purpose, or a new beginning. Whether you’re navigating a major life transition, feeling disconnected in your relationships, or simply trying to make sense of your emotions, I’m here to walk alongside you on your journey toward healing and growth.
I earned my Master’s in Education and Counseling from Monmouth University and have a strong foundation of experience supporting individuals across a variety of backgrounds and life circumstances. My work has included providing care in higher education and clinical settings, with a focus on supporting LGBTQ+ and BIPOC populations, as well as those facing identity concerns, stress, anxiety, depression, or relational and social struggles.
My approach to therapy is collaborative, person-centered, and tailored to your unique story. I believe that each person brings with them a set of strengths—even when they don’t always feel visible. In our work together, I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness based-practices. These tools help us identify patterns, manage emotions, and create sustainable change rooted in self-awareness and compassion.
As a therapist at Key to Change Counseling Services, Corp.—a Christian-based group practice—I’m proud to be part of a team that values compassion, integrity, and holistic care. While the practice is rooted in faith, we are committed to supporting individuals from all walks of life, regardless of spiritual or religious background. My approach is not faith-based, but I deeply respect the values that guide our practice. I meet each client where they are, creating a safe, inclusive space where your beliefs, identity, and experiences are honored. You do not need to identify as religious or Christian to feel safe, seen, or supported here.
What can you expect from our work together? Our sessions will be a space for reflection, insight, and forward movement. You can expect to gain practical tools to manage daily stress, strengthen your emotional resilience, and deepen your connection to yourself and the people around you. Most importantly, you’ll be met with warmth, authenticity, and a deep belief in your capacity for growth.
If you’re ready to take that first step, I’d be honored to support you on your path to becoming the most empowered and grounded version of yourself.